Wednesday morning BJJ. 2/17/16

Worked on submissions from mount. Kimura from mount. Etc.


Planned on going to Wednesday night class as well but by the time 6PM rolled around I was beat. Jen hung out with Penny.

Not much else going on. Weather has been beautiful in the 70's for the last couple days. Crazy weather for February.

Still haven't talked to Justin since Christmas. Really fuck him. He's an emotional vampire and totally one sided if you want to deal with him. Which is ironic because he really brings so little to the table in most situations.

BJJ 2/15 - butterfly guard passing

we did conditioning work to begin class. 15ish minutes or so. 

we worked on passing butterfly guard with 3 variations. 

1. from both sitting postures, always crush down and use your body weight to stop his movement when he has butterfly and double underhooks. get a grip on far side pant leg. other arm grabs belt or collar. pull with arm that is opposite leg grip. use leg grip to spin him under you and land in side control or leg drag. 

2. from standing, grip collar as if trying to curl. use windshield wiper move to get leg past butterfly and baseball slide to pass. 

3. uki-goshi pass. basically use shoulder pressure from under hook to power sweep.

things i need to remember. work more butterfly / scissor sweep.

keep working anaconda. my triangle sucks, just don't use it. 

when i get de la riva, i have to remember to get far side arm control and feed it through or else immediately go for outside single or switch to butterfly/ x guard.